We know that it is very important to maintain a healthy and shiny skin. The problem is that many times, we see that it loses elasticity or that small spots begin to appear with the passage of time. Therefore, we have listed 10 fruits that will help you to fight the signs of aging andRead More
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Home remedies to whiten the skin of the face and body
How to lighten the skin with home remedies naturally and without the use of cosmetics that cause harm. People with dark skin color may have a clearer, brighter and healthier complexion, although it may not necessarily be white. And on the other hand, those who in themselves are white or clear, but do not haveRead More
How to get rid of skin problems with home remedies
There are few people who have perfect skin. The most common is that one or the other suffers eczema, psoriasis, acne, spots, pimples, dryness, etc. In this article, we explain what are the most common reasons that cause skin problems, as well as home remedies, simple and natural to combat them effectively and without sideRead More
5 Important and best natural remedies for oily hair
Excess production of fat in the hair is one of the aesthetic problems that usually cause more problems among women. Although the natural oils secreted by the sebaceous glands help to keep the hair strong and hydrated, its accumulation on the scalp is uncomfortable and unsightly. This is because they lead, in many cases, toRead More
These are the most addictive foods in the world. Be careful with them!
Do you know which the most addictive foods in the world are? Scientific studies claim that some foods can cause an addiction similar to that produced by substances such as alcohol or drugs. We speak of those that contain a high level of saturated fats and sugars, such as snacks, soft drinks or industrial bakeryRead More
Alcohol Abuse and Anxiety Disorder
There is an interesting question that arises that is, is alcohol abuse an anxiety disorder factor or is the anxiety disorder caused by alcohol abuse? It’s a classic that came first.
TIPS FOR TAKING CARE OF YOUR HANDS: HOW TO AVOID CHRONIC INJURIES AND PAIN
Our hands are one of the most complex and valuable structures of our body and are very susceptible to suffer chronic or overuse injuries and cause us pain. We use our hands throughout our lives in each of our daily activities, from brushing our teeth to driving a car or cooking our food, which isRead More
Food to lose weight
We live in a time when the bikini operation is undoubtedly in the process of follow-up: the good weather is approaching and already the heat begins to tighten. For this reason, virtually any solution or idea can be useful when it comes to wanting to lose weight: from fast weight loss diets to those tricksRead More
The Medicinal and Functional Uses of Kratom
The evidence of the medicinal and functional uses of Kratom became obvious ever since the day the first human chewed on a leaf of the mitragyna speciose tree. Kratom has not gained popularity because of a single reason as it has a variety of uses that can be immensely helpful. Those dealing with depression, anxiety,Read More
Eat fatty meat? How many calories does it bring
In recent years, the so-called hyper- protein diets have been gaining in popularity, consisting of high-protein diets that are “forbidden” or reduce the consumption of carbohydrates, indispensable in healthy and balanced nutrition. As with any aspect of nutrition, it is often customary for many weight loss diets to have a myriad of myths or beliefsRead More