Our hands are one of the most complex and valuable structures of our body and are very susceptible to suffer chronic or overuse injuries and cause us pain. We use our hands throughout our lives in each of our daily activities, from brushing our teeth to driving a car or cooking our food, which isRead More
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3 exercises to slim legs and thighs at home
3 easy exercises to lower legs and thighs The legs and thighs are one of the parts of your body that you probably cannot manage to lose weight despite the diet. These easy thigh-lowering exercises may be what you need, so your legs look slimmer and more stylized. How to thin thighs? Exercises to thinRead More
Alcohol Abuse and Anxiety Disorder
There is an interesting question that arises that is, is alcohol abuse an anxiety disorder factor or is the anxiety disorder caused by alcohol abuse? It’s a classic that came first.
How to brush your teeth after an extraction
When we extract a tooth or a tooth need time to recover, and any measures that we undertake after the intervention can facilitate or hinder the recovery process in the area. Fortunately, the mouth is one of the fastest areas to heal, however, we must be careful when brushing to avoid getting hurt in theRead More
Food to lose weight
We live in a time when the bikini operation is undoubtedly in the process of follow-up: the good weather is approaching and already the heat begins to tighten. For this reason, virtually any solution or idea can be useful when it comes to wanting to lose weight: from fast weight loss diets to those tricksRead More
Diets to lose weight in a week
Is it a myth or is it true that there are diets to lose weight in a week? In this article, we will know if it is compatible to make a balanced diet and lose weight quickly. To begin with, it is important that we start from the basis given by the WHO (World HealthRead More
Makeup flawless these holidays
Special dates approach, surely you have already thought of the look (dress, hairstyle, and makeup elaborate and perfect). But what if the makeup does not hold your rhythm and fades before the end of the day? Sometimes the heating and the sudden changes of temperature can transpire us and we can feel that our makeupRead More
5 uses of baking soda that will make you look more beautiful
Many of us think that we have to buy expensive products to look more beautiful and radiant. But that a wrong idea, as there are many homemade ingredients that can easily get in the store or supermarket that can help you to look prettier and believe me it really works. The baking soda is anRead More
Foot Fungi: Types, Prevention and Treatments
With the holidays comes the time to show our feet and slip on our shoes. Sometimes we find yellowish toenails; small cracks in the foot plant or between the fingers … and this, besides constituting an aesthetic problem can affect the health of our feet. Athlete’s foot or tinea pedis is also a fungal infectionRead More
Sport with cold: what foods to drink?
Do you know how the heat may influence our body while we play sports? I am pretty sure you have heard about it on many occasions. But, do you know what happens to your body when you practice sports in a cold environment? In this articles we will discuss the foods are we going toRead More