Yoga for children: a beneficial discipline for the management of emotions

Yoga for children

Have you heard about yoga for children? Verónica Flores is a psychologist. While studying, she personally practiced this discipline and noticed that through this knowledge, she can help both the children and their families. That is the reason she specialized in this field. She believes that this discipline is sowing the consciousness of exploring theRead More


5 home remedies for sinusitis

remedies for sinusitis

The sinusitis is an inflammation of mucous and sinus produced for various reasons. For example, viral or bacterial infections, dental problems, allergies, fungi, etc. It produces very annoying and painful symptoms and can even cause fever. The pain is felt in the forehead and nose but can reach the mouth and ears. Sinusitis can beRead More


15 natural anti-inflammatory foods for joint pain treatment

natural anti-inflammatory foods

Looking for natural anti-inflammatory foods for joint pain treatment? You came to the right place! Joint pain can be caused by different injuries or conditions. The most common are those related to arthritis, bursitis and muscle pain. Therefore, natural anti-inflammatory foods are a necessary element in the life of those who suffer from joint pain.


How to strengthen the immune system with natural foods

How to strengthen the immune system

The immune system is one of the most important in the human body. It is in charge of fighting infections, through the production of certain cells, substances and molecules that act against the microorganisms make us sick. In this article, we will discuss how to strengthen the immune system with natural foods. The immune system,Read More


How to burn abdominal fat by walking? Follow this plan!

How to burn abdominal fat

Peoples often want to know how to burn abdominal fat with the easiest way possible. Here we have presented this progressive walk plan to eliminate abdominal fat faster. This plan was created by Jessica Smith, a certified personal trainer and creator of training programs such as “Walk On: Walk Off Belly Fat”. When it comesRead More