Do you find it difficult to abandon yourself to sleep? Don’t despair! Here are the suggestions you were looking for to figure out how to fall asleep quickly, even in two minutes! Continue reading and falling asleep quickly will no longer be a mirage. How to fall asleep quickly? Falling asleep quickly is not alwaysRead More
Every woman dreams of having long eyelashes and a practically perfect look. However, this is not always possible, especially if you do not have such perfect lashes, or even if these begin to fall. The causes can be different, from excessive use of make-up, from allergy to certain ingredients we use to make-up, stress orRead More
The new beauty routine for the face comes directly from the star system, from celebrities like Scarlett Johansson, Gisele Bundchen, Gemma Arterton who do not forget to also train the muscles of the face. Such as? With the “face boost”, in which facial yoga and proper nutrition help keep the skin supple and radiant.
In the summer, aquagym is one of the best solutions to train yourself, lose weight and at the same time find relief from the heat. This discipline consists of performing the exercises you usually do in the gym in water. Aquagym is a sport that helps you to strengthen your muscles, shaping and toning yourRead More
Interacting and communicating with people can be difficult for anyone. Whether it’s work or leisure, learning these mental tricks will help you make things work better. We’re not talking about tricks to manipulate others and convince them to follow your will, but simply methods to improve your communication and your relationships with other people.
The sunburn is that inflammation of the skin that we all, more or less, risk as soon as summer comes. At the first heat or ray of sunshine, we try to forget the winter by hiding his labors behind an intense tan. There is no doubt that the “tan” makes us look more beautiful, healthyRead More
Who would not want to become more beautiful to feel more self-confident and perfectly at ease in any situation? We women, we all know, are often indulgent with ourselves and we do not forgive defects and small imperfections, which however can make us unique and original creatures. Below you can find out how to becomeRead More
In parallel to a healthy diet and the practice of an aerobic activity, to reduce and tone the hips and waist you can perform some simple exercises Who has never had the impression that, especially after exaggerating at the table, all the calories go to deposit on the waist and thighs? Well, it might notRead More