TIPS FOR TAKING CARE OF YOUR HANDS: HOW TO AVOID CHRONIC INJURIES AND PAIN

CHRONIC INJURIES

Our hands are one of the most complex and valuable structures of our body and are very susceptible to suffer chronic or overuse injuries and cause us pain. We use our hands throughout our lives in each of our daily activities, from brushing our teeth to driving a car or cooking our food, which isRead More

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How to brush your teeth after an extraction

When we extract a tooth or a tooth need time to recover, and any measures that we undertake after the intervention can facilitate or hinder the recovery process in the area. Fortunately, the mouth is one of the fastest areas to heal, however, we must be careful when brushing to avoid getting hurt in theRead More

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Sport with cold: what foods to drink?

Winter sport drink

Do you know how the heat may influence our body while we play sports? I am pretty sure you have heard about it on many occasions. But, do you know what happens to your body when you practice sports in a cold environment? In this articles we will discuss the foods are we going toRead More

How to Conquer Addiction

If you are suffering from addiction, then it may be difficult to see a way out. Here are some ways that you can begin your recovery process, and start yourself on track to a new beginning.

5 home remedies for sinusitis

remedies for sinusitis

The sinusitis is an inflammation of mucous and sinus produced for various reasons. For example, viral or bacterial infections, dental problems, allergies, fungi, etc. It produces very annoying and painful symptoms and can even cause fever. The pain is felt in the forehead and nose but can reach the mouth and ears. Sinusitis can beRead More

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