Sexual performance anxiety: how to feel less anxiety

sexual performance anxiety

Demonstrating a good sexual performance anxiety is one of the main objectives when having sex, but what happens when this task is harmed by psychological factors, considering that the sexual act is primarily a mental fact? The sexual performance anxiety is a clinical picture that is characterized by the high level of stress and anguishRead More

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5 Amazing natural remedies to clean the kidneys

yo yo diet effect

The kidneys are extremely important organs in the body because they are responsible for cleaning, the chemical balance of the blood and the production of hormones. When they begin to present damage, it can be a serious problem for the rest of the body and must act quickly. Therefore, in this article, we will bringRead More

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5 Ways to Prevent Cavities Easy and Effective

Grapes for a healthy young skin

We all know that washing our teeth three times a day and flossing frequently is the most important thing for good dental hygiene. But, then, why do thousands of people who follow oral cleaning instructions still have cavities? In fact, the vast majority of people will suffer from cavities. At least once in their lives,Read More

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7 Symptoms that may occur when you stop taking contraceptives

contraceptives

When you decide to stop taking contraceptives pills, some changes in a woman’s body such as weight loss or gain, delayed menstruation, the appearance of premenstrual syndrome symptoms, as well as increasing the chances of pregnancy may arise. All this can happen because the body has to adapt again to the hormonal alterations.

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11 Effective and easy ways to relax to sleep

to relax

The frantic pace of life we lead makes our levels of stress and anxiety are high peaks. To get down to their ideal values is essential to disconnect. But, on many occasions, our internal self-does not stop talking and we cannot disconnect enough, which prevents us from sleeping well. Here we talk some easy waysRead More

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