8 Simple beauty routine changes that make all the difference

simple beauty routine

We all have a simple beauty routine that we follow (more or less and according to our mood) to the letter. However, this routine is not necessarily the most effective or the most adapted so that we are every day at the top of our beauty potential! A little change is good, especially a simpleRead More

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How to Tell Someone You Have an STI

Talking about STIs can be difficult, and even more so when it comes to telling a partner or ex you have one. Public Health English found that out of 2,000 respondents, 56% and 43% of men and women respectively found it hard to talk about them with their friends. However difficult it may be, lettingRead More

How To Get Healthy Hair That Others Will Rave About

There are a few things that are as beautiful as a full head of lustrous, luxurious hair. It is one of the most beautiful features that either men or women can possess. The most beautiful thing on a head of hair is the health of that hair. From health, every good quality about beautiful hairRead More

New treatment for incurable brain cancer

According to Cancer Research UK, there are approximately 11,000 new cases of primary brain cancer diagnosed in the UK every year. With just 14 per cent of these patients surviving for 10 years or more, it is imperative that we find a cure or new treatments for this cruel disease. Image Credit Virus Scientists workingRead More

How to have teeth that shine

Your teeth are such an important part of your body and it pays to take good care of them for looking and feeling great. You need them to smile, chew and talk so how do we keep them in tip top condition? Here are some handy hints: The White Teeth Diet One of the easiestRead More

The Different Kinds of Kratom

Anxiety Disorder

It was in the 19th century when people first started using Kratom. It all began by chewing the leaves of a plant that comes from the coffee family and is native to a number of countries in Southeast Asia. In traditional medicine, Kratom has been used for treating a wide variety of ailments and itRead More

How To Attain Corporeal And Cognitive Well-Being This Year

It’s safe to say that many if not most people want to maintain their mental and physical equilibrium. Yet things like fast-paced living, the consumption of junk food, and a refusal to exercise consistently can preclude people from attaining the cognitive and corporeal well-being they desire. If this is one of your current issues, noteRead More

Published results for ME-CFS trial called into question

Following a number of FOI (freedom of information) requests, the results of a trial into chronic fatigue syndrome (CFS), sometimes known as myalgic encephalomyelitis (ME), have been called into question. Image Credit The initial results of a PACE trial carried out at Queen Mary University of London (QMUL) suggested that certain therapies for the treatmentRead More

How to Cope with Insomnia

Anxiety Disorder

Getting your shut-eye every night is of the utmost importance and yet you are waking up during the night or unable to fall asleep as you lie there on the bed with your mind racing in all directions. If this starts happening regularly, there is a good chance you are suffering from insomnia. Millions ofRead More

How Seasonal Produce Can Help with Your Hearing Health

If you ears prick up at the mention of pumpkin pie, there is actually a scientific reason behind it. Seasonal cuisine is not only a delight for the taste buds; it is beneficial for your hearing. Image Credit Pumpkin Pumpkin’s benefits extend far beyond its ability to make carved Halloween decorations; it also adds hearing-healthyRead More