Cracked heels are an aesthetic problem but also a sign of dehydration. That’s why it happens and what are the remedies.

Cracked heels are a very common aesthetic problem and difficult to hide, especially between spring and summer when, in the heat, your feet leave the closed shoes to come out.

The chap is the visible symptom of a lack of moisture that affects your heels for that point to cause the epidermis, the outermost part of the skin, or more phenomena deep grooves according to the degree of dehydration.

The causes of cracked heels can be many; the first is an insufficient amount of water to hydrate the skin completely. As a result, the heel skin looks inelastic, rough, dry and exposed to the risk of injury or other major disturbances.

The dehydration can be determined by contingent causes – the summer heat which evaporates the liquid, rubbing of heels against tight shoes or substandard material, pregnancy – or bad habits such as always walk barefoot, wear flip flops or non-breathable fabric socks, do not use moisturizers and specifications for your feet and follow a low-water diet.

There are also some diseases that predispose to dehydration and favor cracked heels: eczema, infections, athlete’s foot, diabetes, obesity.

Remedies for cracked heels

The first rule to prevent cracked heels is to wash their feet every day with lukewarm water so as to eliminate from the epidermis the sweat accumulated during the day. At this gesture of daily hygiene following the application of a moisturizer specific for the feet that nourishes the skin of the whole plant and the species of the heel.

If prevention is not enough, for smoothing the skin of the heels you can make a lavender with water and baking soda, and when the skin of the heels became soft, use the pumice stone to smooth your heels and eliminate dead cells; The treatment ends with the application of a moisturizer. For more visit http://face2facenetworking.co.uk/