Migraines and obesity are very common disorders. What you do not know is in many cases, they are related. Surprised? This article will reveal the secret of this crucial matter. So Read on.
Obese people generally have throughout their life headaches or migraines. The obesity increases the likelihood that people suffering from an episodic headache (episodic headaches, i.e. occur less than once a month) can develop the chronic daily headache and this is already very serious.
Currently, 35 million Americans suffer from migraines, while in Europe they suffer from about 14% of the population. In the specific case of Spain, about 5 million people suffer from an episodic headache.
Another interesting fact, according to the American Association of Neurology, is that migraines or migraines affect 12% of men and 16% of women.
According to the Migraine Action Association, an English association dedicated to those affected by a migraine, research has been done showing that weight loss and physical exercise can decrease the frequency of a headache.
A pilot study in people with headaches or migraines showed that aerobic exercise helps reduce the frequency of a migraine, while another study of the same population supports that weight loss through a low-fat diet helps in reducing both the Frequency as well as the intensity of migraines.
Weight loss for health is a good idea. In this blog, you will find many articles that tell you about the advantages of losing weight. In the case of migraines and obesity, it is proven that weight loss can reduce the frequency of migraines in obese people.
Studies that show the relationship between migraines and obesity
Many studies have evaluated the links between migraines and obesity. According to studies conducted by the Migraine Action Association, the risk of migraine increases by 40% in women with general obesity and fat concentrated in the abdominal area and almost 40% increase in men with general obesity and 30% in those with abdominal fat compared with those who are not obese.
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In a more recent study, Dr. Marcelo Bigal led a survey of more than 143,000 people who showed that those who had obesity, i.e. those with a body mass index (BMI) over 30, were double Of times more likely to develop the chronic daily headache.
Prevalence of migraines in obese people
Prevalence is a scientific term that represents the total number of cases of a disease in a given population and at a particular time.
MAA studies reveal that the prevalence of people suffering from episodic high-frequency migraine, (when migraines manifest more than 10-14 days a month,) is higher in the obese.
What is the relationship between migraines and obesity?
The relationship between obesity and migraine appears in the hypothalamus. The hypothalamus participates in the regulation of hunger and also activates during acute attacks of a migraine.
The serotonin and orexin are brain nerve chemicals produced hypothalamic and serve to regulate food intake. They appear to have a major activation during a migraine or a daily headache.
Other hormones such as adiponectin and leptin play an important role in inflammation and migraine attacks and in warning the brain of accumulated and reserve fat.