Paleo diet for weight loss – Does it help?

myths about aging

Statistical data provided by the Centers for Disease Control and Prevention state that more than 79 million people and this is approximately one-third of the adult population in the United States suffer from chronic ailments that include Type II diabetes, heart ailments, and obesity. As such, more and more people

7 ways to look younger

There’s an ancient saying that time waits for no one, and of course it is impossible to stop the clock and stop ageing. Many people would like to slow the process down, however, and look a little younger than they do – and that is an entirely achievable goal. Image

Time to celebrate Cholesterol forgiveness


In other times denuded, now no one pays any attention. We talk about cholesterol present in food. You do not have to be confused anymore with the cholesterol that circulates in our blood. We have to keep it under control because it is one of the main factors involved in