It is a bit the dream of all of us … To be able to lose weight without giving up a tasty piece of chocolate. It’s possible? Are you serious? Dietetics do not seem to demonize chocolate (as long as it is dark) and include it in a healthy diet
Interacting and communicating with people can be difficult for anyone. Whether it’s work or leisure, learning these mental tricks will help you make things work better. We’re not talking about tricks to manipulate others and convince them to follow your will, but simply methods to improve your communication and your
The sunburn is that inflammation of the skin that we all, more or less, risk as soon as summer comes. At the first heat or ray of sunshine, we try to forget the winter by hiding his labors behind an intense tan. There is no doubt that the “tan” makes
Who would not want to become more beautiful to feel more self-confident and perfectly at ease in any situation? We women, we all know, are often indulgent with ourselves and we do not forgive defects and small imperfections, which however can make us unique and original creatures. Below you can
In parallel to a healthy diet and the practice of an aerobic activity, to reduce and tone the hips and waist you can perform some simple exercises Who has never had the impression that, especially after exaggerating at the table, all the calories go to deposit on the waist and
Most women understand that if the imperfections of a figure can be delicately veiled with the help of a well-chosen outfit, then a reddened weathered face, scaly cheeks, and nose cannot be hidden either from oneself or from others. To solve these problems will allow proper care in the winter.
Practice proves that saying goodbye to extra pounds, without attending exhausting workouts in fitness centers, is quite simple. To do this, you just need to set a goal and go forward to it! And, of course, choose the type of occupation that can achieve the desired.
Any girl wants to be slim and beautiful, attract the attention of men and listen from her friend’s enthusiastic cries about how well she has lost weight and how great she looks. But often, looking in the mirror, each of us sees many flaws: drooping sides, “ears”, thick-knees, swollen calves,
Summer is the time of year when we show more skin surface. That’s when we want it to look prettier and more beautiful, but also when it is more exposed to the heat and pollution of the environment. For this reason, skin care in summer is even more important than
Have you heard about yoga for children? Verónica Flores is a psychologist. While studying, she personally practiced this discipline and noticed that through this knowledge, she can help both the children and their families. That is the reason she specialized in this field. She believes that this discipline is sowing