7 Symptoms that may occur when you stop taking contraceptives


When you decide to stop taking contraceptives pills, some changes in a woman’s body such as weight loss or gain, delayed menstruation, the appearance of premenstrual syndrome symptoms, as well as increasing the chances of pregnancy may arise. All this can happen because the body has to adapt again to

11 Effective and easy ways to relax to sleep

to relax

The frantic pace of life we lead makes our levels of stress and anxiety are high peaks. To get down to their ideal values is essential to disconnect. But, on many occasions, our internal self-does not stop talking and we cannot disconnect enough, which prevents us from sleeping well. Here

How to Tell Someone You Have an STI

Talking about STIs can be difficult, and even more so when it comes to telling a partner or ex you have one. Public Health English found that out of 2,000 respondents, 56% and 43% of men and women respectively found it hard to talk about them with their friends. However

How To Get Healthy Hair That Others Will Rave About

There are a few things that are as beautiful as a full head of lustrous, luxurious hair. It is one of the most beautiful features that either men or women can possess. The most beautiful thing on a head of hair is the health of that hair. From health, every