Do you usually have a hard time when you’re hung over? Look at these tips, with some recommendations and tips for the hangover soon you will know what you must do to not have so bad because of the drink.
The parties are social events where people live with friends. Take advantage to look for couples, or just to relax and get rid of the stress of the week.
Liquor and all kinds of alcoholic beverages have been present in much of the social events. But he is not who we are going to talk about, but about his conflicting companion, the hangover.
And it is that the day after the enjoyment, we came upon an upset with which our ancestors have fought for centuries.
But this time we bring you the following tips for hangovers. Put them to the test and check the results, considering all this, you get feeling better after each “party”.
Why should we pay special attention to reduce this problem?
Tips and tricks for the hangover
Do not drink coffee when you have a hangover, what your body is telling you are that you need to rest.
Coffee is a stimulant that has been used as a home remedy for long, but the truth which affects the stomach, which can influence whether you finish much worse.
Paracetamol no, Ibuprofen yes
For headache usually we seek an aspirin in the medicine cabinet, but if you read carefully the components of this, it may prove fatal for you.
Avoid taking paracetamol when you have a hangover, as it must be processed by the liver, and this can lead to bad consequences.
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For these cases better opt for ibuprofen.
Another widespread myth is eating heavy or greasy food like pizza, burgers.
But when you have a hangover, your liver needs rest, so you should avoid this type of food.
In such case, you can cook casseroles, roasts, or steam, as this would separate the liver from the digestion process.
Fruits and vegetables
Green vegetables help cleanse the liver, so you should consume them without reproach. Examples are spinach, broccoli, artichoke, endive, among others.
The fruit is also recommended for this type of situation, especially the juiciest.
If you have fruit compote, will help a lot, because the liver does not need processing.
When you eat large amounts of alcohol, your body dehydrates drastically; even experts have said that this is the reason why headaches begin in the surf.
Drink plenty of fluids, especially tea and fruit juices, and fruits and vegetables combined.
The ultimate cure for the day after the party does not exist, but these tips hangover, soon you will feel able to take your next journey. Visit Artemisanet.com for more tips and ideas.